Alcohol Abuse
- The consumption of alcohol is a social evil practised by the wealthier and poorer sections of society.
- The dependence on alcohol is called alcoholism and the addict is termed an alcoholic.
- It is called alcohol abuse. Drinking alcohol impairs one’s physical, physiological and psychological functions.
Harmful Effects of Alcohol to Health
- Prolonged use of alcohol depresses the nervous system, by acting as a sedative and analgesic substance.
Some of the harmful effects are
- Nerve cell damage resulting in various mental and physical disturbances
- Lack of coordination of body organs
- Blurred or reduced vision, results in road accidents
- Dilation of blood vessels may affect the functioning of the heart
- Liver damage results in a fatty liver which leads to cirrhosis and the formation of fibrous tissues
- The body loses its control and consciousness eventually leading to health complications and ultimately death
Rehabilitation Measures for Alcoholics
Education and counselling:
- Education and proper counselling will help the alcoholics to overcome their problems and stress, to accept failures in their life.
Physical activity:
- Individuals undergoing rehabilitation should be channelized into healthy activities like reading, music, sports, yoga and meditation.
Seeking help from parents and peer groups:
- When a problematic situation occurs, the affected individuals should seek help and guidance from parents and peers.
- This would help them to share their feeling of anxiety, and wrongdoing and get rid of the habit.
Medical assistance:
- The individual should seek help from psychologists and psychiatrists to get relief from this condition and to lead a relaxed and peaceful life.
- Alcohol de-addiction and rehabilitation programmes are helpful to the individual so that they could get rid of the problem completely and can lead a normal and healthy life.